The 12 Week Program
Are you ready to challenge your body and your mind?
The Master Yu 12 Week Program is the perfect way to begin or continue your journey to Martial Arts mastery. Master Yu’s program teaches Tae Kwon Do, Hapkido, Karate, Kung Fu, Judo and ancient weapons.
The 12 Week Program teaches skills that may be used for self defense, however Master Yu stresses avoidance – recognizing a dangerous situation before it starts and avoiding it.
The 12 Week Program is not just a journey of discovery in the martial arts, it is a journey to improved mental and physical fitness. You’ll feel positive changes in your energy level as your cardiovascular fitness improves. In addition to physical benefits many of our students also say our program brings increased focus and attention, and allows them to better control negative emotions such as anger and fear.
Begin your journey. Contact Master Yu for a consultation today. Email us or Call: (708) 383-3456