Happy Halloween! No evening classes tonight! We are on the porch to greet you for Trick-or-Treat from 4-6:30pm. Here is where you will receive (if you dare!) your 30-Day November Challenge (easy, very easy - only commitment is required!) Others…
November 2022: 30-day Martial Arts Conditioning Challenge Commit, Discipline, Do! This challenge is for YOU! It’s YOURS! Own it – YOU are in charge! And it’s totally FREE! You have nothing to lose! The Daily 100! 20 Squat Jumps – Squat…
Everyday, we are grateful for the chance to teach all of you and to call you "Family", sharing our life of learning and our martial arts journey together. We wish you all a Happy, Healthy Thanksgiving. The Dojhang will take…
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