Why Is It Important for Children To Be Physically Active?
Children are naturally rambunctious, but today’s technology can steer them toward a sedentary lifestyle. Physical movement, like the martial arts, keep the bodies and minds…
Martial Arts Essay Question – March 2024
The origin of martial arts essays dates from the time of the 3 Kingdoms, when warriors, who were testing and preparing to be officers, had…
Do You Still Need to Work Out If You Are Doing Martial Arts Training?
Martial arts training is often seen as a complete workout in itself, so do you really need to do additional exercises? Many people wonder if…
The Benefits of Martial Arts Training for Seniors
The martial arts challenge and enhance physical strength, mental agility, and confidence. It’s no wonder that seniors flock to classes to experience these benefits. Older…
Martial Arts Essay Question – December 2023
Congratulations to everyone who stepped up to TEST for their promotion - we are proud of all of you. We see your hard work, study…
Annual Fundraiser for BEYOND HUNGER
"Trick-or-Treat to End Hunger" launches on October 31st through November 30th, as part of our united community effort to kick-out Hunger in our community and…
Why Martial Arts is Called “Martial Arts”
The martial arts is a popular discipline, with around six million Americans having practiced it in the last decade. Although people today perform karate kicks…
Essay Question: September 2023 Promotion Test
Congratulations to our students of every age and rank who stepped up for their TEST this month! We are so happy and proud to see…
Why Meditation is Beneficial in the Martial Arts
A strong mind can be the foundation of a strong body—and meditation helps martial artists achieve this admirable end. Meditation has been practiced by martial…