Congratulations to our youth and children who all stepped forward with great skill, and to our adult and teen students who will do so this coming Saturday, June 8th. Congratulations are in order as well to all of our GRADUATES!!!…
True Practitioners of the martial arts are physically and mentally strong. Staying fit with endurance building strategies and maintaining muscle strength are requirements for performing the countless sequences that lend vibrancy and purpose to our discipline. Nourishing the body with the…
The discipline known as martial arts has spread at an incredible speed in the West since its introduction in the 20th century from its historic roots in East Asia. Martial arts can be classified as either armed combat (including fencing…
Thank you to all of you who have been asking for our summer camp schedule! Here it is!! Please sign-up early to firm up our training schedule, as all camps require a minimum 10-student /maximum 20-student enrollment. We are here…
The martial arts employs skilled techniques, sequencing, and programming, designed directly by GrandMaster Yu for our students, makes injuries a rare occurrence at our Dojhang. However, there are some injuries such as bruises and sprains the can occur despite the…
Happy Spring Everyone! A reminder we are not in class this week during our Oak Park River Forest Spring Break. Hope you are all enjoying a well-deserved rest. Congratulations to all of our Martial Artists who came forward for…
No matter who we are, focused self-defense is an integral aspect of the martial arts, whether it is tae kwon do, karate, kumdo or Kung Fu. Women are increasingly investing significant time, energy and determination dedicating to study and practice…
Congratulations to all of our youth and children who tested on March 2nd - we are so proud of you all for your courage, determination and purpose towards your martial arts goals. We are confident that our adult and teen…
One of the most controversial topics among martial arts and self-defense schools is at what age should kids begin studying martial arts. Many parent’s opinions are also varied; some believe as early as possible while others believe that too early…
Martial arts have been studied in many forms since ancient times. The original martial arts were developed as combat techniques in the ancient civilizations of Korea, Japan, and China, but they were much more than just a combat style. Those…
