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Essay Question – September 2019

We are looking forward to celebrating with you at our Promotion Ceremony!  Have fun with this Essay Question! "Describe how your Martial Arts Practice has helped you outside of the Dojhang." If you're new to our Essays (or even if…

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Essay Question – June 2019

Congratulations to our youth and children who all stepped forward with great skill, and to our adult and teen students who will do so this coming Saturday, June 8th. Congratulations are in order as well to all of our GRADUATES!!!…

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Nutrition for Martial Arts Excellence

True Practitioners of the martial arts are physically and mentally strong. Staying fit with endurance building strategies and maintaining muscle strength are requirements for performing the countless sequences that lend vibrancy and purpose to our discipline. Nourishing the body with the…

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Martial Arts - Summer Camps

Martial Arts Summer Camps 2019

Thank you to all of you who have been asking for our summer camp schedule!  Here it is!! Please sign-up early to firm up our training schedule, as all camps require a minimum 10-student /maximum 20-student enrollment.  We are here…

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How to Prevent Injuries in Martial Arts

The martial arts employs skilled techniques, sequencing, and programming, designed directly by GrandMaster Yu for our students, makes injuries a rare occurrence at our Dojhang.  However, there are some injuries such as bruises and sprains the can occur despite the…

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Why Write Essays? News from the Mat

Happy Spring Everyone! A reminder we are not in class this week during our Oak Park River Forest Spring Break.   Hope you are all enjoying a well-deserved rest.  Congratulations to all of our Martial Artists who came forward for…

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7 Benefits of Martial Arts for Women

No matter who we are, focused self-defense is an integral aspect of the martial arts, whether it is tae kwon do, karate, kumdo or Kung Fu. Women are increasingly investing significant time, energy and determination dedicating to study and practice…

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