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Congratulations to our Graduates!

We are so proud and happy to recognize all of our High School and College Graduates who have successfully earned their degrees and will now take the next step on their journey.  Remember: EDUCATE, GRADUATE, CELEBRATE, PARTICIPATE!! Many of you…

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Evening Adventure: Martial Arts for Me

Spending the evening pursuing personal goals, fitness, and family time is probably high on the list of most professional adults.  We have been programmed to make the most of our time, and we pride ourselves on making healthy choices for…

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