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Kids Practicing Martial Arts

5 Mental Benefits of Martial Arts Training

Everyone knows that martial arts can provide many physical benefits like physical fitness, improved flexibility, greater bone density, better breathing capacity, and improved strength, but that's not everything!  People often think that martial arts only teach physical abilities or self-defense…

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Martial Arts Dohjang

How Do Karate and Taekwondo Differ?

As two widely popular forms of the martial arts, karate and taekwondo are similar in style and require equal levels of discipline to advance to the next belt ranks. Despite the many similarities between the two disciplines, karate and taekwondo…

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Students Practicing Martial Arts

How to Master Taekwondo Forms

Martial arts forms are historically practiced sequences of offense and defense, giving the student muscle memory to think of their body as part of the universe.  Traditionally practiced to develop discipline, focus and purposeful, harmonious, efficient movement.  Learning Forms continues…

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Aikido-hapkido Moves

Benefits of Aikido and Hapkido

Students who study the martial arts are on a lifetime journey toward realizing their physical and mental potential. Diverse disciplines within martial arts suit the needs of various individuals. Two forms of martial arts, aikido and hapkido, are especially attractive…

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Kids Martial Arts - May 2021

How Long Does It Take to Master Karate?

Karate is one of the most popular martial arts disciplines. Trainees learn to strategically throw punches, kick and strike as a means of self-defense. Studying with GrandMaster Yu Martial Arts Instructors, our students learn so much about karate in just…

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