Hello Martial Arts Family! No classes during Summer Holiday Break, July 3-8 - We are back in action on Monday, July 10! Have a Safe, Peaceful and Healthy 4th of July Holiday!  God Bless the USA!  Let's sparkle and shine…

Hi Everybody! Happy Halloween! C'mon over to the Dojhang for Trick-or-Treat and get your 30-Day November Challenge!  This is a fun way for us to do something healthy and GOOD for ourselves (in-between chocolate! LOL!) - while proving HOW EASY…

Happy Thanksgiving to our Martial Arts Family, Friends and Fans!  Wishing everyone a healthy, happy holiday as we all take pause to remember the many blessings in our lives, and in our martial arts training! We are grateful to our…