Stretching for Spring! We're getting set for our Promotion Test on 3/8/14: The Saturday class rocks an Active Warmup sequence to create strong, long, lean, healthy martial artist's muscles. Flexibility in your body/mind creates a physical/mental "safe space" to successfully manage…
Dedicated adult and teen students display the skills they have been practicing and perfecting over the long winter. A day of achievement and challenge, as students combine physical and mental conditioning to propel them into their next level of martial…
Join us for our quarterly essay presentation, on a topic to be assigned on test day, relating to our martial arts practice and good citizenship. We proudly welcome Ada-Louise as a 1st Dan Black Belt to our Black Belt Club! Hear…
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