Excellent conditioning for intermediate and advanced students of all ages. Learn the basic training and skills needed to launch your kicks airborne. Advanced kicks from GrandMaster Yu’s repertoire include Jump Sidekick (single & double), Double Jump Front Kick, Scissors Kick,…
This is a great foundation in martial arts weaponry, practiced with honor, grace and purpose – you will experience the simplicity, joy of movement, and all-around practicality of this mentally & physically engaging workshop – you embrace improved focus, confidence,…
Stretching for Spring! We're getting set for our Promotion Test on 3/8/14: The Saturday class rocks an Active Warmup sequence to create strong, long, lean, healthy martial artist's muscles. Flexibility in your body/mind creates a physical/mental "safe space" to successfully manage…
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