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Snow Day! Happy February!

Snow Day! Happy February!

All Lessons & Classes cancelled today, Feburary 2 …… Hope everyone is enjoying the snow! Get out there and play, stay safe, and enjoy your day off.

Set up your dojhang at home today, or any day:  20-20-20-20: KneeHugs, Push-ups, Cranes (White Cranes today!), and Sit-ups; Basic Kicking in your own space, or supine: 5-10 each side (depending on your age/level!); Kicks to do?  You name it!!  Stance Contest: try holding your horse, back, and front stance for 2 minutes! If that’s easy, add some LOW triangle stances, and start counting…..

While you wait, infuse your tiger mind with empowering thoughts to strengthen and improve your body, mind & spirit.  Two of our favorites:  “Every Day, in Every Way, I am getting better and better!” or, “Martial Arts Excellence brings me Excellence Everywhere!”  or, Create Your Own…..What’s your favorite empowering statement?  Share with us!

Testimonials

Rating 5  5 Star Moving Rating
“As the saying goes, “behind every great student is a great teacher.” Sr. GrandMaster Yu is indeed a great martial arts teacher with over 40 years of experience in guiding students to be their best. I am fortunate to be one of his students. Through Sr. GrandMaster Yu’s direct instruction, personal example and commitment to traditional martial arts principles, I have developed a martial arts worldview that has shaped me physically and mentally, and also as a caring and responsible human being.”
Rating 5  5 Star Moving Rating
“Since enrolling my son, I have seen incredible growth in his self-confidence, self-respect and physical coordination. Indeed, he was being so enriched and having so much fun, I joined myself and have enjoyed learning the new skills tremendously. Earlier this summer, we were in California and practicing our techniques together on the beach. Nothing on TV beats that.”
Call Us Now (708) 383-3456
CALL US NOW