Martial arts offer practical self-defense skills while building discipline, confidence, agility, and physical fitness. Among the most popular styles worldwide are Karate and Taekwondo. For those considering martial arts training, understanding the differences between these two disciplines is crucial for…
Martial arts forms are historically practiced sequences of offense and defense, giving the student muscle memory to think of their body as part of the universe. Traditionally practiced to develop discipline, focus and purposeful, harmonious, efficient movement. Learning Forms continues…
Reflexes are the body’s immediate response to a stimulus or situation. Successful physical mastery in the martial arts requires quick reflexes. The good news is that reflexes can be improved with practice. Here are five ways a martial artist can…
Earning a black belt is a commendable achievement for anyone, and particularly for those of us pursuing martial arts skills. As a committed practitioner, the martial artist has progressed through the ranks and reached the pinnacle. A student is capable…
Famed martial artist Bruce Lee once said, “The successful martial artist is the average person, with laser-like focus.” Clearly, becoming a warrior in one’s own right is accessible to every individual, whether it is through learning kung fu, tae kwon…
Martial arts have been studied in many forms since ancient times. The original martial arts were developed as combat techniques in the ancient civilizations of Korea, Japan, and China, but they were much more than just a combat style. Those…
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