To our Martial Arts Family: We are so happy and proud to announce that our beloved Supreme GrandMaster Yu has been nominated to the US Tae Kwon Do GrandMasters Hall of Fame! We wanted to share this short essay GrandMaster…
Parents looking for enriching extracurricular activities for their children should consider martial arts. Practicing martial arts instills discipline, self-respect, and respect for others, fostering personal growth in children of all ages. From building physical strength and endurance to boosting confidence,…
If you’ve ever wondered what is the best martial art for self-defense, you’re not alone. With so many disciplines out there, from striking arts like TaeKwonDo and Muay Thai to grappling styles like Judo and Brazilian Jiu-Jitsu, it can be…
Studying a discipline within the martial arts requires intense focus, commitment, and skilled instruction. Students stay motivated and develop strong technique when they receive personalized guidance, especially in an environment that supports individual growth. At Master S.H. Yu Martial Arts,…
Striking, grappling, and weaponry are some of the oldest forms of combat, forming the foundation of martial arts—a discipline with deep roots in human history. The origins of martial arts can be traced back as far as 3,000 BCE, making…
Martial arts students who fuel up before and after training give their bodies the nutrients they need to make the most of their workouts. Nutrient-rich foods help muscles repair and the body recuperate. Here are the best foods to eat…
Failure is as much a part of any worthwhile endeavor as success. In fact, individuals on the path to glory are likely to fail more often than succeed. This is true especially for martial artists, where embracing failure is the…
November 2024: 30-day Challenge Let’s do this! Commit, Discipline, Do! Remember: This challenge is for YOU! It’s YOURS! Do it and Own it – YOU are in charge! These are meant to promote your overall strength and endurance for your…
Learning martial arts boosts a child’s development in several key ways. Young students experience increased physical, intellectual, emotional, and social benefits as they study at a quality martial arts school. Explore how martial arts classes spur a child’s growth. Children…
Martial artists wear a range of gear during classes. The headgear, shin guards, and hand wraps, get well-worn. We encourage regularly cleaning of your equipment for your and everyone's protection, health and safety. With our goal to return to regular…
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