Martial arts forms are historically practiced sequences of offense and defense, giving the student muscle memory to think of their body as part of the universe. Traditionally practiced to develop discipline, focus and purposeful, harmonious, efficient movement. Learning Forms continues…
Nonviolence is the essence of martial arts. Martial artists train in any of the various disciplines to not have to use their defensive skills. Despite this commonality, one specific discipline within the martial arts is considered to be the most…
Reaping the benefits of studying the martial arts requires a significant investment of time, energy and discipline. Regular practice of techniques is a requisite to gaining mastery in any form of the martial arts disciplines. Similar to learning other hobbies,…
Moms and Dads are increasingly joining martial arts classes with their sons and daughters for the innumerable benefits to the family unit. Participating in martial arts as a family offers a myriad of advantages: 1. Sparks Interest Working out alone…
No matter who we are, focused self-defense is an integral aspect of the martial arts, whether it is tae kwon do, karate, kumdo or Kung Fu. Women are increasingly investing significant time, energy and determination dedicating to study and practice…
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