Spending the evening pursuing personal goals, fitness, and family time is probably high on the list of most professional adults. We have been programmed to make the most of our time, and we pride ourselves on making healthy choices for…
Questions, we get so many questions about the different styles of martial arts! There are many reasons to study martial arts and there are several benefits from physical training to improved discipline and mental sharpness. It has proven effective in…
One late evening, while working late again, it dawns on you: You want to journey somewhere, use your imagination, experience a faraway culture, get strong & flexible (physically & mentally), learn some skills that can help you in times of…
Today we gather with our Martial Arts Family: teachers, parents, students and friends, to celebrate your successful achievement into new discovery and responsibility! Discovery of how strong, poised and capable you can become, and Responsibility that comes through knowledge, experience…
The Meaning of Promotion We heard so many inspiring essays, watched you present with confidence, and saw the sparkle of your new belt, imbued with your determination, implanted with your new goals to elevate and advance, to be better today…
A Back-to-School Message from Sr. GrandMaster Yu We have spent a wonderful, joy filled summer together, filled with new discoveries, new skills, new friends, a few sore muscles (!) and now we have some new ambitions! Always remember Who You…
A Martial Artist's Promotion, Day-by-Day At this time of promotion, looking back at the path that has brought me here, there have been many lessons along the way, both physical, mental and spiritual. As a white belt in 2003, I…
In gratitude, as the year winds down, time to reflect and prepare. Time to Get Ready for the success that is on the way. We get essays, inspiring, excellent thinking from all the students. Here are a few of our recent favorites: What…
Recently, the parent of an 8-year-old boy described her son as “painfully shy, quiet, and reserved”….could martial arts help him to embrace courage and confidence? Another parent of a vivacious, high-energy, super-charged 10-year-old wondered if martial arts training could guide…
We're getting set for our Promotion Test on 3/8/14: The Saturday class rocks an Active Stretch sequence to create long, lean, healthy martial artist's muscles. Flexibility in your body/mind creates a physical/mental "safe space" to successfully manage and rise above…
CALL US NOW