Essay Question – December 2019
"Why is it important to have a Goal in our life, and how can we reach our goal?" This is an important skill and practice to develop at every age, and to review and revise regularly. Enjoy reflecting on this…
5 of the Easiest Martial Arts Disciplines to Learn (2026)
Karate and boxing are the easiest martial arts for most beginners to learn, thanks to simple foundational techniques and clear progression. Muay Thai, Brazilian Jiu-Jitsu, and Krav Maga round out the most accessible disciplines, each offering practical self-defense skills from…
What is Promotion? Essay Response from a Martial Arts Student
What does promotion mean to you? We have some amazing responses from our martial arts students. Thank you so much for all of your hard work! This month, we would like to quote Luke Wendel from his response to the…
The Benefits of Martial Arts for Families
Moms and Dads are increasingly joining martial arts classes with their sons and daughters for the innumerable benefits to the family unit. Participating in martial arts as a family offers a myriad of advantages: 1. Sparks Interest Working out alone…
Master S.H. Yu Martial Arts Honored as Finalist in OPRF Chamber of Commerce Local Legend 2019
On October 15th, Master S.H. Yu Martial Arts was excited to be awarded a finalist in the 2019 Oak Park - River Forest Chamber of Commerce Local Legend 2019 Spotlight Awards! Thanks to all of your votes, this is the…
Essay Question – September 2019
We are looking forward to celebrating with you at our Promotion Ceremony! Have fun with this Essay Question! "Describe how your Martial Arts Practice has helped you outside of the Dojhang." If you're new to our Essays (or even if…
The Difference Between a Martial Artist and Fighter
Fighting and martial arts may look the same, but there are a number of differences between the two. Here’s how to differentiate them.
7 Benefits of Karate and Martial Arts for Kids (2026)
There are more benefits of studying martial arts than just exercise and self-defense. Here's more to studying martial arts with GrandMaster Yu.
Essay Question – June 2019
Congratulations to our youth and children who all stepped forward with great skill, and to our adult and teen students who will do so this coming Saturday, June 8th. Congratulations are in order as well to all of our GRADUATES!!!…
Nutrition for Martial Arts Excellence
True Practitioners of the martial arts are physically and mentally strong. Staying fit with endurance building strategies and maintaining muscle strength are requirements for performing the countless sequences that lend vibrancy and purpose to our discipline. Nourishing the body with the…
